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The ABC’s of Better Health
by Dr. Frederick Savard

Read The ABC’s of Better Health by Dr. Frederick Savard to learn more about Westside Medical Centers of Texas and our Chiropractic office in Houston, TX.

We look forward to serving you! Call - (281) 493-2535.

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We know the end of the school year is rapidly approaching. Whether you have school-age children or not, you can feel the excitement surrounding this time of year. So let’s take a quick end of year exam and reflect on how we did with those New Year’s resolutions.

Did you promise yourself that, this year you would have lost weight and be in better shape at this point?  Now if there was a moment’s hesitation, ask yourself this: “Do you want to feel young again and enjoy your health and a better quality of life?” The answer should be a resolute yes. But, it is up to you to make the changes needed to accomplish this goal.  

So if you have not reached those goals by now, let’s work together to “do” something different to accomplish these goals.

Back To Health Class!

It comes down to 3 things:  The ABC’s of Health.

  • ATTITUDE – It must change.  Without an attitude change, NOTHING will happen.  Why?  Nothing will happen because you haven’t accepted that you need to change.  You want to change – But it is not painful enough for you to make an effort to move forward.  Change your Attitude, and your life will begin moving in a better direction.
  • BEHAVIOR – The attitude change will set you on a path to change your behavior.  Your daily decisions.  What you eat, how much, if you exercise or sit around watching TV.
  • CHIROPRACTIC – Chiropractic care is not only about pain – it is about better health.  Improving your immune system, internal strength, moving and feeling better, and avoiding medication.

Summer School

Don’t let another month and especially another year go by without making a change.  How do you think you will feel then?  Then why wait??  Act on this now.   We have had thousands of people restoring and recapturing their health with renewed energy. You could Feel better, Look better, and be ready for SUMMER!

Our expert team has been created to help you achieve all of your health goals with fantastic healthcare services inside of fabulous facilities.

Call our office to today to schedule the “D” – Do It Now – consultation and let’s get you fast-tracked to better health.

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For Your Health,

Dr. Frederick Savard

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