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Posts Tagged ‘Houston Healthy Eating’

Welcome to Westside Medical Centers of Texas's Houston Healthy Eating Archive. Here you can learn more about Westside Medical Centers of Texas, Chiropractic, and Dr. Frederick Savard, today's choice for Chiropractors in Houston, TX. Read Dr. Frederick Savard's Chiropractic Houston Healthy Eating for the health of it.

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Are Vegetarians Really Healthier?

by | Dec 5, 2013 | Health Articles

Vegetarian Diet Houston

Whatever your reason may be for turning vegetarian, whether it be environmental, ethical or personal reasons, the question still exists: Are vegetarians really healthier than meat-eaters? A recent study of over 70,000 Seventh Day Adventists published in JAMA Internal Medicine has shown that male vegetarians in the group had a 12% lower risk of death from ...

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What is the Best Choice for Vegetables: Raw, Canned, Cooked or Frozen?

by | Mar 28, 2013 | Health Articles

Good Nutrition Houston

How can I get the most nutrition from the vegetables I eat?  There is a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The freshest and least processed are generally the vegetables supplying the most nutrients. Right after harvest the nutrients in any vegetable begin to ...

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