Posts Tagged ‘Chiropractors Houston’
Welcome to Westside Medical Centers of Texas's Chiropractors Houston Archive. Here you can learn more about Westside Medical Centers of Texas, Chiropractic, and Dr. Frederick Savard, today's choice for Chiropractors in Houston, TX. Read Dr. Frederick Savard's Chiropractic Chiropractors Houston for the health of it.
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by Dr. Frederick Savard | Jul 14, 2016 | Zed
by Dr. Frederick Savard | Sep 22, 2015 | Health Articles
Grab your sneakers and a light sweatshirt and let's get walking! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape without becoming a member of an expensive gym. Best of all except for a ...
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by Dr. Frederick Savard | Mar 20, 2014 | Health Articles
Get fit the old fashioned way! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the company of a friend, walking can be a healthy, invigorating experience. ...
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by Dr. Frederick Savard | Dec 19, 2013 | Health Articles
One of the most common musculoskeletal problems that a person will face in their lifetime is lower back pain. Nearly 70% of the population will experience low back pain. However, there is some good news! Studies have shown that exercise can alleviate this pain and even something as small as a brisk walk will help ...
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by Dr. Frederick Savard | Nov 5, 2013 | Health Articles
Doing sit-ups is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain and disability can occur when these core muscles are weak. However, doing sit-ups alone will not give you that flat stomach and six ...
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