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Archive for the ‘Health Articles’ Category

Welcome to Westside Medical Centers of Texas's Health Articles Archive. Here you can learn more about Westside Medical Centers of Texas, Chiropractic, and Dr. Frederick Savard, today's choice for Chiropractors in Houston, TX. Read Dr. Frederick Savard's Chiropractic Health Articles for the health of it.

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Getting the Life you Want to Live

Houston Wellness

Throughout the ages many of the greatest minds have pondered the simple question, "What is the purpose of life?" and have come to a variety of different conclusions. In fact, most of these greatest minds agree that as human  beings we will all consider this question or some variation of this question at some point ...

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Traveling Advice to Protect Your Spine

Houston Travel Pain

Traveling can be rough on the body. Whether you are traveling alone on business or on your way to a sunny resort with your family, long hours in a car or an airplane can leave you stressed, tired, stiff and sore. "Prolonged sitting can wreak havoc on your body," says Dr. Scott Bautch, a member of ...

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Spring Into Lifestyle Improvement

Houston Health Enhancement

Today most of us are very aware of the extremely high costs of most health care services. These costs not only effect our wallets, but also the loss of  time and productivity spent waiting at the doctor's office. Waiting times can often be an hour or more. If unfortunately you suffer a problem that requires ...

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Houston Scoliosis and Spinal Curvature Treatments

Scoliosis Houston

Scoliosis is a spinal condition which affects between five and seven million people in the US alone, most often adolescents between the ages of 10 and 15, and more commonly girls, although it can affect any age. Over half a million visits to the doctor are made each year to either evaluate or treat scoliosis. ...

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Why Exercising Smarter is a Better Health Choice

Smart Exercise Houston

Almost everyone I know loves it when they can really see the results from their hard work. Whether it's a student that studied hard to get an A, getting that long awaited promotion at work, hitting your weight loss goal on a diet, or reaching that next level with exercise we just love patting ourselves ...

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What is the Best Choice for Vegetables: Raw, Canned, Cooked or Frozen?

Good Nutrition Houston

How can I get the most nutrition from the vegetables I eat?  There is a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The freshest and least processed are generally the vegetables supplying the most nutrients. Right after harvest the nutrients in any vegetable begin to ...

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