Archive for the ‘Health Articles’ Category
Welcome to Westside Medical Centers of Texas's Health Articles Archive. Here you can learn more about Westside Medical Centers of Texas, Chiropractic, and Dr. Frederick Savard, today's choice for Chiropractors in Houston, TX. Read Dr. Frederick Savard's Chiropractic Health Articles for the health of it.
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by Dr. Frederick Savard | Jul 30, 2013 | Health Articles
What is Working Smarter?
According to the United States Department of Health and Human Services, ergonomics is the science of fitting workplace conditions and job demands to employee capabilities. An ergonomic assessment of the workplace critically appraises the physical work environment—followed by changes based on the assessment. Ergonomic principles are then used to make the workplace ...
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by Dr. Frederick Savard | Jul 25, 2013 | Health Articles
Your neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very ...
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by Dr. Frederick Savard | Jul 23, 2013 | Health Articles
Feeling great and having optimal health for out entire body includes exercise. It benefits your heart, lungs, joints and bones, and also your mind in the way it releases mood-enhancing endorphins. The downside is that physical activity can sometimes lead to injury, either because we are new to it, or we push beyond our limits, ...
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by Dr. Frederick Savard | Jul 18, 2013 | Health Articles
Many people struggle with long standing knee pain. It is far to common and yet many people learn to live with it. With a diminished quality of life, many people begin to look for solutions that will return them back to where pain and discomfort are no longer associated with their daily lives.
Getting to the ...
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by Dr. Frederick Savard | Jul 16, 2013 | Health Articles
Our country for generations has a great passion for sports. With each generation, kids are discovering new and greater heights in the sports they are choosing to love to play. It is so easy to indulge their passion that, in the fun of it all, the importance of proper conditioning and healthy nutrition may be ...
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by Dr. Frederick Savard | Jul 11, 2013 | Health Articles
Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a major contributing factor. In fact, the U.S. Consumer Product Safety Commission reports that backpack related injuries sent more than 9,000 ...
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