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Archive for the ‘Health Articles’ Category

Welcome to Westside Medical Centers of Texas's Health Articles Archive. Here you can learn more about Westside Medical Centers of Texas, Chiropractic, and Dr. Frederick Savard, today's choice for Chiropractors in Houston, TX. Read Dr. Frederick Savard's Chiropractic Health Articles for the health of it.

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Harvesting Nutrition and Healthy Eating in Westside

Good Nutrition Westside

The way you eat your vegetables can affect the amount of nutrition you gain from them. Generally, the freshest and less processed vegetables will supply you with the most nutrients. Immediately after the harvest the nutrients in a vegetable will start to deteriorate, including the anti-oxidants. The sooner you eat a vegetable after it has ...

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Obesity Statistics – It All Adds Up!

Westside TX Obesity Statistics

The fastest growing health problem in the modern world is obesity. Obesity contributes to increases in the risk of other diseases and is putting an extreme strain on health budgets throughout the world. The financial implications that are associated with obesity are huge. Here are just a few statistics: Approximately 17% of all medical costs in ...

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Instruction Manual for Prevention of Osteoporosis in Westside

Westside Osteoporosis Advice

Living a high paced lifestyle of fast cars, fast computers, and fast food is not only accelerating our excitement and experiences but accelerating the age of our bodies.   Our bodies are no longer able to replenish vital systems as fast as our bodies are depleting them.  This system failure is seen across the human ...

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Escape the Vicious Stress Circle

Westside TX TMJ Relief

In modern society stress is widely accepted and for some it is part of their daily routine. Occasional stress can help to improve our focus and performance, however chronic stress can backfire and cause anxiety, depression and many other serious health problems. We can help to relieve our stress levels by putting our daily problems ...

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The Key for Resolving Neck Pain in Westside

Westside Neck Pain and Flexibility

Today’s lifestyles and work habits have had detrimental effects of pain to millions of people around the world.  Neck pain affects 10-15% of people and is particularly common among middle-aged men and women.  In the age of research studies, Chiropractic and manual therapy has come out on top for a cost effective solution in treating ...

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The Goldilocks Theory – Solutions for Low Back Pain

Westside Low Back Pain Solutions

There are so many choices for lumbar support, but we don't tend to look for one until we are experiencing pain. Correct support of the lumbar spine can help to prevent neck and back pain. The most important factor when looking for a support is to ensure that your spine is correctly aligned, this way ...

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