by Dr. Frederick Savard | Jun 19, 2018 | Health Articles

We all love movie soundtracks. The music can transport us right into the story and lift us high, allow us to cry, or give us reasons to hide under our covers in fear. Now just think about if our lives all had theme music playing in the background. In reality, the sound effects or theme...
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by Dr. Frederick Savard | Jun 14, 2018 | Zed

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by Dr. Frederick Savard | Jun 7, 2018 | Zed

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by Dr. Frederick Savard | Jun 5, 2018 | Health Articles

It always comes at the most inopportune times, but at one time or another, we have all experienced the discomfort of bloating abdominal pain, gas, diarrhea or constipation. Unfortunately, for many people, this has become a daily occurrence. Traditionally, triggers have thought to have been anything from stress, eating certain foods, stomach or bowel infections. ...
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by Dr. Frederick Savard | May 29, 2018 | Health Articles

Have you ever wondered how life imitates nature? As a tribute to one of my favorite movies, the Karate Kid, I would like reference one of my first encounters of understanding posture and its relationship to nature through the lesson that was taught using the Bonsai tree. The ancient Japanese art form of...
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by Dr. Frederick Savard | May 24, 2018 | Zed

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by Dr. Frederick Savard | May 22, 2018 | Health Articles

Summer vacation is on all of our minds! The excitement of warm weather and the well-needed break from school or work is upon us. As the last school bell rings or the final confirmation of your travel plans arrives, make sure to add these simple tips, so you can enjoy the most of your vacation without...
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